Community Resiliency Model (CRM)
Community Resiliency Model (CRM) is a set of easy-to-learn wellness skills and psychoeducation on stress and trauma based on cutting edge neuroscience. Learning CRM helps individuals to balance their mind and body, resulting in a greater sense of wellbeing.
I teach CRM to both individual clients and various groups. CRM Group Class consists of three weekly 2-hour meetings.The cost is $60 per meeting. The cost of the class can be shared among your family and friends up to 6 people to make the learning affordable and to help create resiliency-informed community. I also offer one-day CRM trainings for larger groups. Please contact Nobuko to schedule a training or to be informed of the upcoming training opportunities.
Click here for information on Community Resiliency Model by Trauma Resource Institute, the originator of CRM.
Download the free app iChill from an app store or try 4 of the 6 CRM skills on the web http://www.ichillapp.com/
Are you a military veteran? Please hear the experiences of other veterans who have learned the CRM skills and learned to regulate their ups and downs. https://www.youtube.com/watch?v=EnkDEUXXDVk
I teach CRM to both individual clients and various groups. CRM Group Class consists of three weekly 2-hour meetings.The cost is $60 per meeting. The cost of the class can be shared among your family and friends up to 6 people to make the learning affordable and to help create resiliency-informed community. I also offer one-day CRM trainings for larger groups. Please contact Nobuko to schedule a training or to be informed of the upcoming training opportunities.
Click here for information on Community Resiliency Model by Trauma Resource Institute, the originator of CRM.
Download the free app iChill from an app store or try 4 of the 6 CRM skills on the web http://www.ichillapp.com/
Are you a military veteran? Please hear the experiences of other veterans who have learned the CRM skills and learned to regulate their ups and downs. https://www.youtube.com/watch?v=EnkDEUXXDVk